The good news is that Prediabetes can be managed!  If you have been diagnosed with prediabetes or think you or a loved one may be at risk for diabetes, this program is for you! 

We offer a 1-hour per week, 5-week interactive workshop that covers the following topics: What is prediabetes and its risks, How to manage prediabetes, Finding your healthy weight, Tips for healthy eating, Increasing activity, and Stress management.  New workshops begin approximately every 6-8 weeks.

This workshop is primarily funded by grants, so we are able to offer this workshop for a minimal fee.   Please call us to pre-register at 719.473.7808.  Payments can be made over the phone.  We have a prediabetes registration form that you can also fill out ahead of time.  It is located under our "Forms" tab as the "Prediabetes Registration Form."

Individual prediabetes consultations are also available at any time.  Please see our "Life Coaching" program for more information.

We look forward to preventing diabetes with you!


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